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Lent is like a pre-Easter retreat in which we do special
things that keep us focused and prepare us to walk with
Jesus through his passion, death, and resurrection.
Christians traditionally observe Lent with PRAYER, FASTING,
and ALMSGIVING. These disciplines are in no way meant
to be an indulgence in masochism or self-punishment
or self-improvement. They are meant to lead us back
to the grace we received in Baptism.
PRAYER
How can I pray more?
Try taking more time for quiet. Stop in at the Chapel
of the Holy Family, or the Eucharistic Chapel in the
AMU, or St. Joan of Arc to be quiet with the Lord. Do
some "spiritual reading." The Memorial Library
has a good selection of books on the lives of the saints,
prayer styles, and reflection. University Ministry also
has a small lending library. Just stop in AMU 236 and
ask at the front desk if you can see the selection and
check out a book or two.
FASTING
Why should I fast?
Fasting is a discipline Christians use - just as Jesus
did - to lead us back to the fervor of our baptism when
we put on Christ and vowed to follow Him. Our fasting
reminds us to be more Christ-like in our everyday lives.
What are the Church Laws on fasting and abstinence during
Lent?
The Catholic Church asks each member to preserve the
penitential character and purpose of Lent. For these
reasons:
1) Catholics who have celebrated their 14th birthday
are bound to abstain from meat on Ash Wednesday and
each Friday of Lent.
2) Catholics who have celebrated their 18th birthday,
in addition to abstaining from meat, should fast, i.e.
eat only one full meal on Ash Wednesday and Good Friday.
Smaller quantities of food may be taken at two other
meals but no other food should be consumed at other
times during those two days.
Catholics should not lightly excuse themselves from
these prescribed minimal penitential practices.
ALMSGIVING
Why should I give alms?
Almsgiving helps us to focus on someone else's needs
instead of our own. Lent is not a personal spiritual
workout; it is a communal experience of renewal and
a recommitment to our Catholic beliefs and mission.
Students attending Masses sponsored by University Ministry
during Lent will have the chance to contribute to several
agencies that work with the poor as well as Catholic
Relief Services.
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