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Yoga pose

Yoga refers to the practice of physical postures or poses and is the union between mind, body and spirit. By doing this practice you are creating balance in the body through developing both strength and flexibility. The class will also combine the breath with each pose to take you off the mat and into everyday to help you deal with life situations.

The classes taught by Jaime Wooten are for beginners and intermediates. You will learn basic yoga poses that you can take into your everyday life. Not feeling connected and feeling out of sorts.....this class is for you!

A Vinyassa style yoga class will be taught by Core Essence Intructors. This more advanced class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Modifications and variations will be provided to allow all students to work at their own level.

Mats provided or you can bring your own.

Class Details

Wednesdays, 4:45 - 5:30p.m.

10-Week Session: January 5 - March 13, 2015

15-week Session: January 5 - April 17, 2015

Location: Cramer Hall, 050

Cost: $50 per 10-week session / $75 per 15-week session

Taught By: Jaime Wooten

Class size: 12-15

 

Thursdays (12:05-12:50p.m.)

10-Week Session: January 5 - March 13, 2015

15-week Session: January 5 - April 17, 2015

Location: MU Medical Clinic, 707 Bldg

Cost: $50 per 10-week session / $75 per 15-week session

Taught by: Jaime Wooten

Class size: 12-15


Thursdays, 6:30 - 7:45a.m.

10-Week Session: January 5 - March 13, 2015

15-week Session: January 5 - April 17, 2015

Location: Sensenbrenner Hall, Lower Level Atrium

Cost: $5.00 per class

Taught By: Jessica

Class size: 12-15

 

Fridays (12:00-1:00p.m.)

10-Week Session: January 5 - March 13, 2015

15-week Session: January 5 - April 17, 2015

Location: MU Medical Clinic, 707 Bldg

Cost: $5.00 per class

Taught by: Shayne Broadwell, Core Essence

Class size: 12-15

Yoga - Taught by Jaime Wooten


Yoga - Taught by Core Essence Instructor Jessica, Thursdays, 6:30-7:45a.m.

Yoga - Taught by Core Essence Instructor Shayna Broadwell, Fridays, 12:00-1:00p.m.

Employee Information





Emergency Contact Information




Payment Policy

Please note that our payment policy has changed and we can no longer accept late payments. All payments are to be sent upon submitting your registration. Participants who have registered, but have not paid, will not be able to attend class until payment is received.

Payments can be sent through interoffice mail to Kristin Kipp in Schroeder Complex 244 (please allow one week for payment to be received). You can send check (payable to Marquette University) or cash (exact amount please) or you can fill out the Fitness class credit card authorization form. Credit card authorization forms can be faxed to 8-7948. Payments can also be dropped off in Schroeder Complex 244 or Cramer 004A.

For more information or questions, please contact Kristin Kipp at 8-5607 or kristin.kipp@marquette.edu.

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Refund Policy

A full refund will be given if cancellation is given two weeks before the class start date. A 75% refund will be given prior to or during the first week of the program. A 50% refund will be given during the second week of the program. No refunds will be given after the second week.

Discounts

A 15% discount will be given to anyone who participates in two or more, 45 minute classes for 10 weeks. A 20% discount will be given to anyone who participates in two or more, 45 minute classes for 15 weeks. Any combination of the following classes can be used: yoga classes taught by Jaime or Gretchen, Pilates, spinning, tai chi, and total body. Cost for two classes: $85 for 10 weeks and $120 for 15 weeks.

Discounts DO NOT apply to Cross Fit, Core Conditioning, Core and More, or Yoga classes taught by Core Essence instructors.

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EMPLOYEE WELLNESS

Contact Marquette Employee Wellness

Marquette University Department of Exercise Science
College of Health Sciences
Schroeder Health Complex, Room 235
P.O. Box 1881
Milwaukee, WI 53201-1881