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NEWS

2015 Spring Semester
Wellness Classes


Yoga
Mondays 5pm-6pm (gentle yoga)
Wednesdays 4:30pm-5:30pm
Thursdays 7am-8am

*Classes will begin January 20th*

Stress Busters
Thursdays 4:30-5:20pm.
Explore a variety of relaxation techniques to help you combat the stress of everyday student life.  No experience required!

**Please check back periodically for more class information**



Feeling Ill?
Need some self care tips?
Click HERE for an abundance of general health information from SH101

 

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WELLNESS ON CAMPUS

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7 DIMENSIONS OF WELLNESS