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NEWS

Join us for Fitness on the 5th!
Click
HERE for all the details.

2015 Spring Semester
Wellness Classes


Yoga
Mondays 5pm-6pm (gentle yoga)
Wednesdays 4:30pm-5:30pm
Thursdays 7am-8am
*Classes will begin January 20th*

Stress Busters
Thursdays 4:30-5:20pm.
Explore a variety of relaxation techniques to help you combat the stress of everyday student life.  No experience required!


Feeling Ill?
Need some self care tips?
Click HERE for an abundance of general health information from SH101

 

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WELLNESS ON CAMPUS

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7 DIMENSIONS OF WELLNESS