Many people have had thoughts of suicide at some point in their life. For many it is a passing thought that may be related to a stressful period. For some, these thoughts persist and can cause great distress. Suicidal thoughts are most likely a symptom of depression and can be exacerbated by overwhelming stress. Sometimes suicidal thoughts are activated by alcohol and drug use, which can lead to self destructive acts when under the influence of a substance. Whatever the cause, a person who is having suicidal thoughts must seek professional help.
If you are feeling suicidal, seek professional help immediately.
- Between 8 am and 4:30 pm Monday - Friday, call the Counseling Center at 414-288-7172. Tell the receptionist that your call is urgent and you would like to speak to the on-call counselor. You will be seen as soon as possible.
- After hours or on the weekend, call the Marquette University Police Department and ask to talk to the on-call counselor. The counselor will assess your situation and determine a plan to keep you safe.
- If you are living in a residence hall, contact the Residence Hall Director (RHD) or ask your RA to connect you with the RHD. The RHD will assess your situation and plan next steps with you.
- You may also call 1-800-273-TALK (8255), a national suicide hotline or text HELLO to 741-741.
- If you feel that you are close to trying to kill yourself, go immediately to the closest hospital emergency room or call 911.
- Please remember that suicidal thinking can be treated. There is hope, and you must ask for professional help. Although suicidal thoughts can seem inescapable at the moment, they can be reduced or eliminated with treatment.
If someone you know indicates s/he is suicidal, remember:
- Be direct and ask if s/he is having thoughts of killing him/herself. It is a myth that asking about suicide will give someone the idea. If the person is suicidal, s/he will most likely feel relieved that you addressed it.
- Stay with the person until the proper help is attained. See the above section for ways the person can seek help (i.e., counseling appointment, meeting with RHD, assessment at a local hospital, call 911, etc.)
- Keep in mind that your role is to get your friend help. Then it is her/his job to stick with treatment.
- If the person is suicidal when under the influence of alcohol or drugs, but appears to be fine when sober, s/he still is in need of professional help.
- If you would like to learn more about suicide prevention training, please contact the Counseling Center.
How therapy helps:
Often times, being listened to and supported is a great relief to those with suicidal thoughts. Although people often feel hopeless or embarrassed when suicidal, they must trust that counseling can help them. If you or someone you know is having suicidal thoughts, please call the Counseling Center today.
NATIONAL SUPPORT
- National Suicide Prevention Lifeline
1-800-273-TALK - Crisis Text Line
Text HELLO to 741-741
WEB SITES
Counseling Center
The Counseling Center is dedicated to promoting the psychological health of students at Marquette University. We offer mental health services to be able to respond to the emotional and career exploration needs of undergraduate, graduate and professional college students, and the prevention resources to reinforce healthy development.