News and Events

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Walk this Way My Wellness Challenge | May 6 - Jun. 2

Registration opens Apr. 29 in the My Wellness portal

The Walk This Way challenge encourages employees to participate in a fun, competitive step challenge. The goal of the challenge is to complete 50,000 steps each week throughout the four-week challenge. Registration opens Monday, April 29, and the challenge runs Monday, May 6, through Sunday, June 2. Record 50,000 steps for each week by Tuesday, June 4 to receive 25 My Wellness points.

How do I enroll in the challenge?

Go to My Wellness Portal and enter your personal username and password. Select challenges from the upper menu or dashboard tile. Under Available Challenges, select ‘Get Started’ and ‘Continue’. You are now enrolled in the challenge! First time users see the ‘How do I enroll?’ question section on the MyWellness Program website.

How do I log my activity?

Log in to My Wellness Portal and click on the ‘Challenges’ tile. To manually enter steps total for a specific day, select ‘Log Date’, toggle ‘No’ to ‘Yes’ in the ‘Select a Value’ section, and enter the total number of steps for that day. Click ‘Save.’ While it is recommended that participants log activities each day, you have until the end of the challenge to record your activities. Participants can also sync their fitness trackers for automatic tracking. See the Fitness Device FAQs for more information.

Employee Wellness Center Reopened Feb. 1

Human Resources' My Wellness Program, in partnership with Rec Sports, is pleased to announce the reopening of the Employee Wellness Center in Coughlin Hall on February 1, 2024. The Employee Wellness Center is a free, dedicated wellness space exclusive to Marquette faculty and staff. The facility will be open Monday – Friday, 6 am – 7 pm.

Faculty and staff will need to register for the Employee Wellness Center membership through the Rec Sports Member Portal. MUID card access will be granted once sign up is completed and the waiver is signed. See How to Register on the Employee Wellness Center site for more details on registration and the amenities at the center.

Marquette My Wellness Program

My Wellness Blue/Gold LogoDid you know Marquette University offers a wellness program for employees and their spouses? You can access resources to help you manage your health, track your activity and more. The program also includes confidential and professional counseling resources at no cost to you.

What's new for 2023-2024?

  • To emphasize the importance of seeing your Primary Care Provider (PCP), participants can earn 200 points for visiting their PCP this year.
  • The wellness year will be Oct. 1, 2023 through Aug. 15, 2024.

How to get started

  1. Go to
  2. New users will select ‘Register for a new account’.
  3. Enter the code ‘marquette’.
  4. Create an account (create username and password of your choice).
  5. On the following page employees will enter their MU ID • Spouses will enter the employee’s MU ID + S + DOB (DOB = spouse's DOB in format dd/mm/yyyy).
  6. Select the ‘My Wellness’ tile on the homepage to enroll in the 2023-2024 program.

If you've enrolled in the past, you can start earning rewards for the 2023-2024 My Wellness year:

  1. Login to
  2. Go to the Rewards page. Collect 25 points for starting your 2023-2024 Wellness Year.
  3. Continue logging your activity throughout the My Wellness Year to earn more points toward quarterly raffles and FSA/HSA credits for 2025.

After registering on the My Wellness Portal, begin using the resources on the site and start tracking your activity. The reward structure is simple; you’ll start earning rewards just by registering. Learn more on the My Wellness Program Information site.