The Walk This Way challenge encourages employees and spouses to participate in a fun, competitive step challenge. Participants will log their daily steps, striving to meet 50,000 steps each week. Record 50,000 steps for each week by Tuesday, May 30 at 7 pm to receive 25 My Wellness points. Participants who achieve the goal each week will be entered to win weekly prizes.
Go to the My Wellness Portal and enter your personal username and password. Once you land on the 'Challenges' page, you are now enrolled in the challenge! First time users see the Enroll Today! section below.
Log in to the My Wellness Portal, click on the 'Challenges' tile and record the activity you completed and click 'Save'. While it is recommended that participants log their activities each day, you have until the end of the challenge to record your activity. Participants can sync their fitness trackers for automatic tracking. See the Fitness Device FAQs for more information.
The goal is to complete at least 50,000 steps each week. Participants who meet the goal throughout the entire four-week challenge will be awarded 25 My Wellness points. Participants who log 50,000 steps in a week will also be entered into the weekly prize giveaway (the week ends each Sunday at 7 pm). The challenge will be held Monday, May 1, through Monday, May 29. Registration opens Monday, April 24; register 50,000 steps each week by May 30 to receive your My Wellness points.
Challenge participants are encouraged to work with a personal health coach to take your fitness to the next level. You can connect with a free health coach by calling 800-882-2109 or visiting the ‘Coaching’ tab on your My Wellness Portal.
Did you know Marquette University offers a wellness program for employees and their spouses? You can access resources to help you manage your health, track your activity and more. The program also includes confidential and professional counseling resources at no cost to you.
After registering on the My Wellness Portal, begin using the resources on the site and start tracking your activity. The reward structure is simple; you’ll start earning rewards just by registering. To begin the registration process, click on My Wellness below:
Once you are registered, you can login at any time to begin learning about all the ways to manage your health and track your activity. Download the Challenge Runner App from the Apple iOS store or Google Play to log your activity. You can also sync your tracker by following the instructions in the Fitness Device FAQs.
Start earning Rewards for the 2022-2023 My Wellness Year (Oct. 1, 2022 - Sept. 29, 2023):
In addition to health coaching, a wide array of resources are available to you on the wellness portal. Through this site, you will have access to health improvement modules, on-demand wellness videos, personal health assessments, Wellbeing Place blog, wellness challenges, and monthly newsletters and webinars.
There are a number of ways to earn points toward rewards. Just a few are listed below; the full listing is included in the My Wellness Activity Guide.
Rewards for participating in Marquette University’s wellness program are available to all employees. If you think you might be unable to meet a standard for earning points under this wellness program, you may qualify for an opportunity to earn the same reward by different means, or to have the requirement waived with a provider’s signature. Complete the waiver form below.
Marquette University Wellness Program Alternative Standard Waiver
Questions? Contact Marquee Health at myrewards@mywellportal.com or 800-882-2109.
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