FitPass-Group Fitness Classes

Marquette Wellness offers onsite group fitness classes for employees and spouses of employees. Three, 15-week sessions are offered each year. Registration opens in April, August, and December and sessions typically run January - April, May - August, September - December.

Personal Training is also offered to faculty and staff at the Rec Center and Rec Plex. For more information, contact Jacqueline Formanek.

Registration Information

FitPass

A FitPass is an all access pass to the onsite group fitness classes. With this pass you can attend as many classes as you want throughout the week.

Current Class Schedule for the Fall 2021!

 

Employee Weekly Workouts can be done at your own pace, in your free time.

Employee Weekly Workout September Week 1

Employee Weekly Workout September Week 2 

Employee Weekly Workout Septermber Week 3

Employee Weekly Workout October Week 1

 

Mondays

  • 7:00am: Spin (Rec Plex Spin Room)
  • 11am: Spin (Rec Center Spin Room)
  • 11am: Virtual HIIT (High Intensity Interval Training) Boot Camp (Class sign-on will open at 10:45pm). Virtual Class through Google Meets. Recommended equipment: Mat and Dumbbells. ***same link for every class
  • 12:00pm: Crossfit (Cramer 010) or virtual Click here to join the meeting ***same link for every class
  • 12:15pm: Barre (Rec Center Aerobic Room)
  • 1:05pm: Pilates (Rec Center Aerobic Room)

Tuesdays

  • 7:00am: Spin (Rec Plex Spin Room)
  • 8:00am: Virtual Yoga Flow class through Google Meets.
  • 11am: Virtual HIIT (High Intensity Interval Training) Boot Camp (Class sign-on will open at 10:45pm). Virtual Class through Google Meets. Recommended equipment: Mat and Dumbbells. ***same link for every class
  • 12:00pm: Crossfit (Cramer 010) or virtual Click here to join the meeting ***same link for every class
  • 12:00pm: Burn N Firm (Rec Plex)
  • 4pm: Zumba (Rec Center Aerobic Room)
  • 5:00pm: Barre (Rec Center Aerobic Room)

Wednesdays

  • 7:00am: Spin (Rec Plex Spin Room)
  • 11am: Virtual HIIT (High Intensity Interval Training) Boot Camp (Class sign-on will open at 10:45pm). Virtual Class through Google Meets. Recommended equipment: Mat and Dumbbells. ***same link for every class
  • 11:15am: Barre (Rec Plex) 
  • 12:00pm: Crossfit (Cramer 010) or virtual Click here to join the meeting ***same link for every class
  • 12:00pm: Burn n Firm (Rec Center) 

Thursdays

  • 7:00am: Spin (Rec Plex Spin Room)
  • 8:00am: Virtual Yoga Flow through Google Meets.
  • 11am: Virtual HIIT (High Intensity Interval Training) Boot Camp (Class sign-on will open at 10:45pm). Virtual Class through Google Meets. Recommended equipment: Mat and Dumbbells. ***same link for every class
  • 12:00pm: Burn N Firm (Rec Plex Small Gym)
  • 12:00pm: Crossfit (Cramer 010) or virtual Click here to join the meeting ***same link for every class

Fridays

  • 7:00am: Spin (Rec Plex Spin Room)
  • 9:30am: Pilates (Rec Center Aerobic Room)
  • 10:30am: Zumba (Rec Center Aerobic Room)
  • 11am: Virtual HIIT (High Intensity Interval Training) Boot Camp (Class sign-on will open at 10:45pm). Virtual Class through Google Meets. Recommended equipment: Mat and Dumbbells. ***same link for every class
  • 12:00pm: Crossfit (Cramer 010) or virtual Click here to join the meeting ***same link for every class

Want More? 

Contact kate.otto@marquette.edu for written workouts for home or gym. 

Massage Therapy

For more information, please contact Sandra O'Donoghue.

Marquette Student / Faculty / Staff

  • $28 = 30 Minutes
  • $45 = 60 Minutes
  • $73 = 90 Minutes

Non-Members

  • $40 = 30 Minutes
  • $57 = 60 Minutes
  • $97 = 90 Minutes