Ignatian Mindfulness: Ready, Set, Pause
Weekly on Thursdays
Feb 19 : 12 to 12:30 PM
Wellness + Helfaer Recreation, Zen Den

Come join us for some simple practices that help calm our anxiety and ground us to approach the week ahead with greater freedom and hope. Registration appreciated but drop ins welcomed.
REGISTER FOR IGNATIAN MINdFULNESS
Addressing Burn-Out
From A Women's Perspective
Friday, February 20
12 to 1 PM
Faber Center, Schroeder Complex 111

Attuned to the prevalence of burnout, the Faber Center is sponsoring a book discussion of Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA. Our conversations will include a dialogue between the book’s insights and those of Ignatian spirituality as we explore our experiences of burnout and learn how to respond to them with hope and resilience.
Meeting are from noon to 1 pm on the following Fridays:
February 6, February 20, March 6, March 20, April 10, May 1, and May 8.
Facilitated by Danielle Nussberger, Associate Director.REGISTER FOR ADDRESSING BURN-OUT
Women's Breakfast and Reflection
Tuesday, February 24
9 to 10 AM
Monaghan Ballroom, Alumni Memorial Union

Taking time to make meaningful connections with other women can be inspiring, even life changing. We invite you to this space to do just that.
The reflection will be led by DanielleNussberger, Associate Director.REGISTER FOR women's breakfast & reflection
Ignatian Mindfulness: Ready, Set, Pause
Weekly on Thursdays
Feb 26 : 12 to 12:30 PM
Wellness + Helfaer Recreation, Zen Den

Come join us for some simple practices that help calm our anxiety and ground us to approach the week ahead with greater freedom and hope. Registration appreciated but drop ins welcomed.
REGISTER FOR IGNATIAN MINdFULNESS
Men's Spirituality Forum
Friday, February 27
12 to 1 PM
Faber Center, Schroeder Complex Rm 112

The event is where men gather, share a meal, and discuss aspects of their spirituality journey. It is more conversation and story based than intellectual conversation.
REGISTER FOR MEN'S SPIRITUALITY FORUM